In part one of this two-part episode we welcome breathwork facilitator, adventurer, runner & nature lover Seanna Fallon as she shares her incredible story of what led her to embark on an epic 1000km hiking journey along the Israel National Trail.
The inner journey, however, was even more adventurous than the tangible one – it’s about how Seanna has followed her heart & soul & this is exactly what, in this episode, we delve into, including…
✧ Meeting each other at one of Seanna’s incredibly powerful breathwork sessions at an event for content creators in Hamburg last year.
✧ The impact that moving from the four concrete walls of her flat in London & onto her canal boat has had on her life & overall well-being.
✧ Her mental health journey including putting previous adventure plans on hold due to a breakdown & how discovering somatic practices has transformed her way of being.
✧ The power of stepping into her authenticity & paying attention to the signs & signals of her intuition.
✧ The steps she took to take a sabbatical & how she’s making this a year of self-exploration.
✧ Running an ultra marathon her way – from joining a LGBTQIA+ group for support & training to the family members that she shared this life-changing experience with.
✧ How solo travel has shone a spotlight on the importance of community & our shared thoughts around building communities that fall outside of the common narrative.
✧ Following a calling from deep within & choosing the Israel National Trail against everything her rational mind would have had her believe.
❥ Connect with Seanna…
❥ Links…
Israel National Trail fundraiser for LGBTQIA+ refugees
Instagram @queerrunnings – virtual LGBTQIA+ Run Club
❥ About Seanna…
Seanna is a breathwork facilitator, an adventurer, a runner and a nature lover with a penchant for connection. Connection to the earth, to the universe, to each other & to ourselves.
These modalities & interests have helped her to overcome trauma, low self esteem & unhelpful thought patterns & allowed her to feel comfortable in her vulnerability & speaking her truth. She recently thru hiked the Israel National Trail – 1,000km trail across the holy land, where the inner journey was even more adventurous than the tangible one. She is now giving talks about overcoming adversity & stepping into your authentic self & letting your intuition guide you.
❥ Your Host…
Kelly Marie Peck is a Trauma-informed Reiki Practitioner & Embodiment Mentor who supports people in understanding their true nature, following their intuition, & embodying their unique blend of magic. Using a range of nature-anchored energy techniques, cyclical guidance, & embodiment practices, Kelly guides others to connect with & heal themselves.
❥ Stay Connected…